I loved my session with Laura. She is highly skilled, professional and empathetic. S
WHAT IS EFT?
Emotional Freedom Technique (EFT) involves tapping with the fingers on acupressure points on the face and upper body. As we tap we'll say words and phrases related to the issue you're working on. It's extremely effective at reducing the level of anxiety or negative emotion you're feeling. It can help with a range of issues including;
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Stress and anxiety
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Feelings of hurt or anger
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Painful memories
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Issues from childhood
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Physical aches and pains
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Low self-worth, lack of self-confidence or negative self-belief
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Relationship problems & negative patterns in relationships
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Dealing with difficult people
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Cravings - for chocolate, wine or anything else
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Phobias
We will aim to tap on all the issues that are contributing to a problem for you. For example, if we're working on self-confidence, we might tap on recent events where you felt a lack of self-confidence, any thoughts and feelings that came up and any historical events connected to this issue. From time to time, I also bring in other techniques such as visualisation and embodiment if that’s helpful for you and you’re open to it.
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You may also feel that you don’t have a particular issue or event you want to work on but would like to come on an ongoing basis and tap on whatever is present for you each week.
Please see my Facebook and Instagram for more information, and videos, about EFT and what it can achieve -
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PRACTICALITIES
Most issues are worked on most effectively over a series of sessions although for some issues one or two sessions is enough. You can also choose to see me on an ongoing basis and tap on whatever is present for you each week. I offer a free, initial consultation of 15 minutes so we can discuss what’s right for you.
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Sessions will be online or face to face in Clapham Common, London and are £55 an hour.
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Please contact me, using the contact form to the right, if you have any questions or would like to book a free, 15 minute consultation.
Certified and accredited with EFT International
CONTACT ME
Privacy Policy for Contact Form and Initial Consultation Discussions
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I ask for your e-mail address and phone number so I can contact you to respond to your enquiry.
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After contacting you, you may choose to have a consultation meeting or phone call at which I may make some notes, as a memory aid, in the event that we decide to work together.
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Any information you share on the contact form, and in any consultation discussions with me, is confidential.
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Any electronic data is held on password protected devices and notes are held in password protected word documents.
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In the event that we decide not to work together then your contact details, any subsequent e-mails you have sent and any notes I have made in our consultation meeting will be deleted. Equally if you submit a contact form and decide you don’t want to progress any further then you can ask me to delete your information at any time. If I have not heard from you within one week of responding to your enquiry then I will delete your contact form e-mail.
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In the event that we decide to work together I will provide my full Privacy Policy. If you would like to see my full Privacy Policy in advance a copy can be provided on request.